Horse and Rider Fitness

Ultimate Exercise Routines for Riders

Price:
$29.95
Quantity:
Ultimate Exercise Routines for Riders By Laura Crump Anderson

It is no secret that riders often neglect their own needs in

order to ensure their horses' are met. Countless dollars go toward massages,

chiropractic work, and various other therapies that keep our equines

comfortable and performing their best. We carefully schedule their training

programs to achieve peak fitness at just the right time, and we juggle our

personal lives--careers, family, you name it--around it all. But horse sports are

a partnership, and if we want our horses to be at their best, then we have to

be at ours, and that means paying careful attention to our own athletic bodies.

Most riders argue they simply don't have the time to work out and still give

their horses the time they need, so certified personal trainer Laura Crump

Anderson has written a book that specifically targets the ever-present dilemma

of how to fit fitness into a horse-crazy lifestyle.



Hardcover, 176 pages